Speed ropes help users boost agility coordination quickness and endurance while offering one of the most effective and efficient methods of cardio training. Jumping rope for only 10 minutes at a moderate pace is equal to running one mile in 12 minutes... more
The Body-Solid Tools accessory line continues to expand with the introduction of the NEW Body-Solid Lifting Bands (BSTB1 2 3 4 5). Each Band is suited towards a particular fitness routine such as speed/agilitytraining jumping flexibility stretching... more
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